冥想练习
I will be Wealthy.
I will Heal .
I will receive Love .
I will become Free .
I will find Happiness .
I will Transcend .
Comment YES to affirm with me !?
下个视频再教大家怎样做简单的冥想练习? 其实很简单只需要找个安静舒服的地方坐下来，开喜欢的音乐，什么都不想只专注于自己的呼吸，也是一个很好的开始和练习☮️记住不管过程是如何都不要有任何judgement ,u are allow to have emotions while doing the meditation ??♀️ try to love the process ?
#medidatedaily #selfmedicate #selfreminder #findyourcalm #healingjourney
